A nice and enjoyable easy 4.5 miler with my wife this afternoon after work was just what I needed. I really didn't want to go, but I am glad Anya dragged me out. I'm still sore from my first soccer march of the season last Sunday, but I can't afford to skip any runs. My mileage has been fairly low the last 2 weeks and it is time to crank it back up. 5 weeks until Georgia Jewel 100. The weather couldn't have been better for running, a slight overcast with very little heat and humidity. Fall is in the air...
21 August 2012
Posted by Ultra Kraut in 100 Mile Training, Road Running, Training Logs, Ultra Running
Subscribe to:
Post Comments (Atom)
US STATES WITH 100 MILE RACES COMPLETED (21)
Visited States Map by Fla-shop.com
COUNTRIES WITH ULTRAMARATHONS COMPLETED (14)
Visited Countries Map by Fla-shop.com
0 $type={blogger}:
Post a Comment