24 March 2010
The weather this afternoon was beautiful, temperatures in the lowe 70s and sunshine. I went for a run at the Indian Creek Greenway and decided to run its entire length for a nice 5.7 miles. My right knee continued to hurt for the first mile, but the pain subsided shortly after. You could tell the temperatures had risen just by looking at the number of cars in the parking lot at the trail head. People took the opportunity of a nice sunny day to get active outdoors. I had never seen that many runners and walkers at the same time and place without an actual race taking place. This was my second run of the day and my legs felt slightly heavy. Iam stillrecovering from the 52 miler from two weeks ago. Maybe I'll rest tomorrow. Nah.
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
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